Wheat flour replacement from 22.5% up to 45% by incorporation of ternary blends of teff (T), 25 green pea (GP) and buckwheat (BW) flours provided technologically viable and acceptable sensory rated 26 multigrain breads with superior nutritional value compared to the 100% wheat flour (WT) counterparts. 27Blended breads exhibited superior nutritional composition, larger amounts of bioaccessible polyphenols, 28 higher anti-radical activity, and lower and slower starch digestibility. Simultaneous lower rapidly digestible 29 starch (57.1%) and higher slowly digestible starch (12.9%) and resistant starch (2.8%) contents (g per 100 g 30 fresh bread), considered suitable nutritional trends for dietary starch fractions, were met by the blend 31 formulated 7.5% T, 15% GP, 15% BK. The associated mixture that replaced 37.5% WT, showed a rather 32 lower extent and slower rate of starch hydrolysis with medium-low values for C∞, and H90, and lowest k, and 33 intermediate expected Glycaemic Index (86). All multigrain breads can be labelled as source of dietary fibre 34 (≥3 g dietary fibre/100 g bread). A slow release and absorption of glucose may be generated in a food matrix according to the 56 processing conditions and surrounding ingredients (Lehmann & Robin, 2007), encompassing beneficial 57 effects in the management of diabetes and hyperlipidemia (Jenkins, 2007). Native cereal starches are ideal 58 sources of slowly digestible starch (SDS) (>50%), and the slow progressive digestion property is realized by 59 a layer-by-layer inside-outside (radial) digestion process (Zhang, Ao, & Hamaker., 2006a). Mechanical and 60 thermal treatments change the structure and digestibility of starch. Thermal treatments such as the cooking 61 process completely destroys the semicrystalline structure of native starch granules and causes the loss of 62 SDS and resistant starch (RS) and increases rapid digestible starch (RDS) (Zhang, Venkatachalam, & 63 Hamaker, 2006b). In cereal products, the starch gelatinisation extent, which is mainly controlled by the 64 moisture level and the cooking time and temperature influences the formation of SDS (Englyst, Vinory, 65 Englyst, & Lang, 2003). In bread dough, although formation of resistant starch (RS3) may occur in the high 66 water-containing parts during cooling, a large portion of starch is gelatinised during cooking and induces a 67 rapid digestibility of starch (Bravo, Englyst, & Hudson, 1998). In extruded cooked cereal products such as 68 breakfast cereals, in addition to the thermal treatment, the high pressure and shear forces destroy the 69 starch granular structure and increase its gelatinisation extent, making it more available to amylolytic 70 enzymes (Le François, 1989). On the contrary, in pasta, a dense protein network is formed, which limits the 71 accessibility of α-amylase to the starch and restricts the diffusion of water molecules to the starch granules. 72 4 As a consequence, a reduction of the extent of starch gelatinisation takes place (Englyst et al., 1992). 73Fu...