2020
DOI: 10.3390/cells9051189
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Increasing the Duration of Light Physical Activity Ameliorates Insulin Resistance Syndrome in Metabolically Healthy Obese Adults

Abstract: Obesity is a well-known risk factor for insulin resistance syndrome (IRS). Nevertheless, limited data are available regarding the effects of physical activity (PA) intensity on the ability to modulate IRS. The study aim was to investigate the beneficial effects of the longer duration of light PA vs. a single bout of the acute moderate or vigorous PA for improvement in IRS indicators. Sixty metabolically healthy obese (MHO) participants, 30 males and 30 females, with body mass index (BMI) of ≥30 were enrolled i… Show more

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Cited by 11 publications
(10 citation statements)
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“…This was true in both overweight/obese and the normal weight groups. Physical activity is known to improve insulin sensitivity ( 38 , 39 ) , including in obese individuals ( 40 ) . Furthermore, it lowers blood pressure and improves lipid profile ( 41 , 42 ) .…”
Section: Discussionmentioning
confidence: 99%
“…This was true in both overweight/obese and the normal weight groups. Physical activity is known to improve insulin sensitivity ( 38 , 39 ) , including in obese individuals ( 40 ) . Furthermore, it lowers blood pressure and improves lipid profile ( 41 , 42 ) .…”
Section: Discussionmentioning
confidence: 99%
“…Macrophages were cultured and treated as mentioned above, and supernatants were collected after the last 12 h incubation. Secreted IL-1β and MCP-1 proteins were measured in the supernatants using sandwich ELISA, following the manufacturers’ instructions (R&D systems, Minneapolis, MN, USA) [ 29 ].…”
Section: Methodsmentioning
confidence: 99%
“…63 Recent data in MHO individuals also support these findings as both total PA and light PA duration were negatively correlated with inflammatory cytokine levels, while increased light PA was associated with lower insulin resistance and C-peptide levels. 64 In fact, according to a previous systematic review, higher level of PA counteracts the increased CVD risk in MHO, thus investigations of the MHO phenotype should include PA assessments. 65 …”
Section: Crf and Metabolic Healthmentioning
confidence: 99%
“…63 Recent data in MHO individuals also support these findings as both total PA and light PA duration were negatively correlated with inflammatory cytokine levels, while increased light PA was associated with lower insulin resistance and C-peptide levels. 64 In fact, according to a previous systematic review, higher level of PA counteracts the increased CVD risk in MHO, thus investigations of the MHO phenotype should include PA assessments. 65 Bearing in mind the importance of body fat distribution and low-grade systemic inflammation in metabolic health, it is evident that increased engagement in PA and exercise training can provide a pragmatic solution for the prevention of metabolic abnormalities.…”
Section: Crf and Metabolic Healthmentioning
confidence: 99%