Mindfulness is associated with reduced negative affective states, increased positive affective states, and reduced clinical affective symptomatology (e.g., depression, anxiety) in previous studies. This chapter examines an emerging body of fMRI and EEG research exploring how mindfulness alters neurobiological emotion processing systems. We examine how dispositional (trait) mindfulness and how adopting a mindful attentional stance (after varying levels of mindfulness training) relate to changes in neural responses to affective stimuli.Evidence suggests mindfulness-related changes in a ventral affective processing network associated with core affect, a dorsal processing network associated with making attributions and appraisals of one's affective experience, and regulatory networks involved in modulating affective processes. These neural effects may underlie the previously observed relationships between mindfulness and changes in reported emotion processing and reactivity. Findings are discussed in light of existing neurobiological models of emotion and we describe important questions for the field in the coming years.
NEUROBIOLOGY OF MINDFULNESS AND EMOTION PROCESSING
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The Emerging Neurobiology of Mindfulness and Emotion ProcessingAn emerging body of research suggests that mindfulness is associated with self-reported and clinically relevant changes in emotion processing. Self-report measures of dispositional mindfulness are associated with reduced negative affective states and positively associated with positive affective states and traits (Brown, Ryan, & Creswell, 2007). Moreover, mindfulnessbased interventions reduce depressive symptomatology and depression-relapse in at-risk patients (Hofmann, Sawyer, Witt, & Oh, 2010;Teasdale et al., 2000), anxiety symptoms (Hofmann, Sawyer, Witt, & Oh, 2010; Kabat-Zinn et al., 1992;Roemer, Orsillo, & Salters-Pedneault, 2008), and affective disturbances in chronic pain patients (Grossman, Tiefenthaler-Gilmer, Raysz, & Kesper, 2007;Kabat-Zinn, 1982). This body of work suggests that mindfulness may be associated with changes in emotion processing, and in this chapter we consider the extant mindfulness fMRI and EEG research to better understand how the brain processes affective stimuli in relation to trait mindfulness, while adopting a mindful attentional stance, and after mindfulness training.
Neurobiological Models of Mindfulness and Emotion ProcessingNeurobiological models of emotion processing describe a ventral "core affective" system responsible for establishing the threat or reward value of a stimulus, and a more dorsal affect processing system responsible for appraisals and attributions of one's emotional state (Barrett, Mesquita, Ochsner, & Gross, 2007;Phillips, Drevets, Rauch, & Lane, 2003). While regions of affective processing systems overlap somewhat, the ventral system for core affect has been described as including temporal lobe structures (including the amygdala), insula, anterior cingulate cortex (ACC), orbitofrontal cortex (OFC), and ventromedial prefr...