Inflammatory Effects of Micronutrients

Abstract

Lifestyle and dietary habits are important factors in different levels of daily food intake and the occurrence of many chronic diseases. Consumption and composition of foods and nutrients, lifestyle, physical activity level, type of occupation, stress, and smoking and alcohol use can affect health in different ways and can trigger inflammation processes. Daily diet plays a major role in the formation of inflammatory responses. With the occurrence of inflammation diseases, the level of food intake changes and it is not possible to provide adequate and balanced nutrition. Especially in the case of inflammation, energy and nutrient intake levels are negatively affected, especially vitamins A, E, D, iron, and folate levels decreased. In studies, it was shown that vitamins A, E, D, K, C, iron, selenium, and zinc show anti-inflammatory properties. The intake of these nutrients in accordance with the requirements is an important step in the prevention and treatment of many diseases. Further research is needed to examine the relationship between different nutrients and energy intake levels.