Influence of Alpine Skiing on Health-Related Quality of Life and Physical Self-Concept in Physically Active Adults over 55 Years of Age

Abstract

Background: Older adults have the highest rates of a sedentary lifestyle. Alpine skiing could be considered a suitable activity to encourage continued sports practice and improve the health of this population in winter. The aim of this study was to analyse the relationship between the practice of alpine skiing and health-related quality of life (HRQoL), physical self-concept (PSC), and sport motivation. Methods: The study design was cross-sectional and descriptive, involving 280 Spanish adults aged over 55 years and physically active (75.35% skiers). To assess physical activity, PSC, HRQoL, and sport motivation, we used the Rapid Assessment of Physical Activity Questionnaire (RAPA-Q), the Physical Self-Perception Profile (PSPP 30), the Health-Related Quality of Life (SF-36), and the Sport Motivation Scale (SMS) questionnaires, respectively. Results: In the skier’s group, higher values were found for PSC (p < 0.001; d = 0.64), the physical component of HRQoL (p < 0.001, d = 0.48), physical function (p < 0.001, d = 61), and intrinsic motivation (p < 0.001; d = 0.85). The practice of alpine skiing was associated with higher levels of the physical health component (ORadj = 2.13, 95% CI 1.18–3.95, p = 0.013), PSC (ORadj = 2.92, 95% CI 1.58–5.52, p < 0.001), and intrinsic motivation (ORadj = 2.24, 95% CI 1.22–4.23, p = 0.010). Conclusions: The practice of alpine skiing is positively associated with higher values of HRQoL, PSC, and intrinsic motivation, and based on the above, it seems that alpine skiing can contribute to healthy ageing and improve the quality of life of older adults.

Importance of Cultural Ecosystem Services for Cultural Identity and Wellbeing in the Lower Engadine, Switzerland

“…Correlation analysis showed statistically significant negative correlations between age and skiing, swimming, kayaking/rafting, and biking, respectively. Our results are in contrast to previous findings, where for example Alpine skiing was important for the older population and showed higher levels of physical health, and contributed to better self-valuation, healthy aging, and a better quality of life (e.g., social interactions and cardiovascular health) [57]. Hence, our results confirm spatial heterogeneity of CES and present a venue for new research on how to make nature and activities in nature more accessible and appealing for the elderly and people with disabilities [14,58,59].…”

Nutrition Status of Female Winter Sports Athletes

“…Currently, female athletes incorporate higher and more frequent jumps, spins, spiral elements, and steps that require relatively low body weights and good athleticism [10,11]. Alpine skiing and snowboarding, for their part, are considered intervallic strength-endurance sports performed at medium-high intensity [12].…”