Our country has a vast territory and rich resources, but it is a country with more coal, less oil, and poor gas. With the increase of our population, the development of society, and the more severe international situation, coal has become more important for our country’s economic development and energy. Security plays an irreplaceable role. Based on the neural network, this paper studies and controls the underground pressure law of the coal mine’s soft rock heading face, aiming at the safe and efficient mining of the first face and providing an experience for the next face. This paper mainly uses BP neural network learning algorithm and support pressure algorithm to measure and study the ground pressure law of coal mine soft rock heading face and establishes the ground pressure online monitoring system, which is used to analyze and summarize the ground pressure abnormal area during the mining of the working face, so as to provide the basis for safe mining of the working face. Through the field measured data, the initial pressure step and periodic pressure step at the upper, middle, and lower parts of the working face, the average working resistance of the support at the working face during pressure, and the dynamic load coefficient of the support are obtained. It is analyzed that the support in the middle of the working face has a large load and the pressure is obvious. The experimental results show that the initial support force of the whole working face is approximately normally distributed, the proportion of the initial support force in the range of 10–30 MPa accounts for more than 85% of the total statistics, and the frequency of the initial support force in the upper, middle, and lower stations at 10–25 MPa is 55%–65%.