2021
DOI: 10.3390/nu13124253
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Influence of Dairy Products on Bioavailability of Zinc from Other Food Products: A Review of Complementarity at a Meal Level

Abstract: In this paper, we reviewed the role of dairy products in dietary zinc absorption. Dairy products can have a reasonable contribution for dietary zinc intake in Western diets, where dairy consumption is high. However, the co-ingestion of dairy products can also improve zinc absorption from other food products. Such improvements have been observed when dairy products (e.g., milk or yoghurt) were ingested together with food such as rice, tortillas or bread products, all of which are considered to be high-phytate f… Show more

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Cited by 16 publications
(12 citation statements)
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“…Interestingly, about 15% of the 2.0 mg per day increase in absorbed zinc was due to the effect of the milk on zinc absorption from the rest of the diet, while 85% of the increase was accounted for by zinc absorption from the milk. These data are consistent with other observations of the effects of milk or milk products on zinc bioavailability from the rest of the diet [ 99 ]. The potential of milk or milk products, and dietary protein in general, to increase zinc absorption and retention from the rest of the meal, makes these foods intriguing targets for zinc fortification.…”
Section: Trends In Zinc Fortification Strategiessupporting
confidence: 93%
“…Interestingly, about 15% of the 2.0 mg per day increase in absorbed zinc was due to the effect of the milk on zinc absorption from the rest of the diet, while 85% of the increase was accounted for by zinc absorption from the milk. These data are consistent with other observations of the effects of milk or milk products on zinc bioavailability from the rest of the diet [ 99 ]. The potential of milk or milk products, and dietary protein in general, to increase zinc absorption and retention from the rest of the meal, makes these foods intriguing targets for zinc fortification.…”
Section: Trends In Zinc Fortification Strategiessupporting
confidence: 93%
“…Other good sources of Zn include beef, and dairy products, such as milk, eggs, and cheese ( Hacisalihoglu, 2020 ). Though it is well established that the presence of high phytate ions in the diet can ultimately hinder the absorption of several essential minerals like Ca, Fe, and Zn ( Castro-Alba et al, 2019 ), improved absorption of Zn was observed when dairy products were consumed in combination with other foods with high phytate (e.g., bread, tortillas, and rice), which seemed to be associated with the presence and beneficial effects of citrate and phosphopeptides in dairy products ( Shkembi and Huppertz, 2021 ). Zn absorption occurs within the small intestine in its ionized form which is formed when Zn is released from consumed foods.…”
Section: Bioavailability Of Zincmentioning
confidence: 99%
“…Zinc is an essential micronutrient whose deficiency correlates strongly with an impaired immune response [ 174 ]. Main sources of zinc are seafood, cereals, turkey, and lentils [ 175 ]. Even though zinc itself is a redox-inert metal, it plays a role as an antioxidant by aiding the proper functioning of the copper/zinc-containing antioxidant enzyme SOD.…”
Section: Nutritional Factors Interfering With the Effects Of Vitamin ...mentioning
confidence: 99%