“…First, the method involved the ingestion of particular nutrients derived from diverse sources, including plant-based extracts, minerals, vitamins, amino acids, metals, fibers, prebiotics, and saturated fats. However, the second procedure involves limiting specific foods and vitamins, such as dietary carbohydrates and amino acid composition, or adopting a time-restricted dietary regimen, such as intermittent fasting or a fasting-mimicking diet [183]. For instance, dementia risk was found to be higher in individuals with higher intake of total sugars and carbohydrates [184].…”