The prevalence of Type II (non-insulin-dependent) diabetes mellitus is increasing rapidly in the United States [1] and worldwide [2]. Prevalence of diabetes in adults in the world is estimated to reach 5.4 % and the number of adults with diabetes to reach 300 million worldwide in the year 2025 [2]. The toll of diabetes on health and the economy is enormous and will continue to rise. Because there is no currently available cure for diabetes, primary prevention through diet and lifestyle modification is of paramount importance.Although diet and nutrition are widely believed to play an important part in the development of Type II diabetes, specific dietary factors have not been clearly defined. Much controversy exists about the relation between the amount and types of dietary fat and carbohydrate and the risk of diabetes. Prevailing dietary recommendations promote low-fat, high-carbohydrate diets for the prevention of diabetes, heart disease, and other chronic diseases [3,4]. However, neither dietary fats nor carbohydrates are homogeneous molecules and it is now increasingly appreciated that different types of fat and carbohydrate have different effects on glucose homeostasis and insulin sensitivity. We review in detail the current evidence regarding the association between types of fat and carbohydrates and insulin resistance and Type II diabetes. We specifically discuss the roles of major types of fat, trans-fatty acids and n-3 fatty acids, as well as different types of carbohydrate and fiber, in the development of insulin resistance and Type II diabetes.We searched the Medline database for epidemiologic investigations of the associations between dietary fat and carbohydrate and the risk of developing hyperglycaemia and Type II diabetes. We also carefully examined the cited references in the articles Diabetologia (2001)
AbstractAlthough diet and nutrition are widely believed to play an important part in the development of Type II (non-insulin-dependent) diabetes mellitus, specific dietary factors have not been clearly defined. Much controversy exists about the relations between the amount and types of dietary fat and carbohydrate and the risk of diabetes. In this article, we review in detail the current evidence regarding the associations between different types of fats and carbohydrates and insulin resistance and Type II diabetes. Our findings indicate that a higher intake of polyunsaturated fat and possibly long-chain n-3 fatty acids could be beneficial, whereas a higher intake of saturated fat and trans-fat could adversely affect glucose metabolism and insulin resistance. In dietary practice, exchanging nonhydrogenated polyunsaturated fat for saturated and trans-fatty acids could appreciably reduce risk of Type II diabetes. In addition, a low-glycaemic index diet with a higher amount of fiber and minimally processed whole grain products reduces glycaemic and insulinaemic responses and lowers the risk of Type II diabetes. Dietary recommendations to prevent Type II diabetes should focus more on the quality of...