Helical Luttinger liquids, appearing at the edge of two-dimensional topological insulators, represent a new paradigm of one-dimensional systems, where peculiar quantum phenomena can be investigated. Motivated by recent experiments on charge fractionalization, we propose a setup based on helical Luttinger liquids that allows one to time-resolve, in addition to charge fractionalization, also spin-charge separation and pure spin fractionalization. This is due to the combined presence of spin-momentum locking and interactions. We show that electric time-resolved measurements can reveal both charge and spin properties, avoiding the need of magnetic materials. Although challenging, the proposed setup could be achieved with present-day technologies, promoting helical liquids as interesting playgrounds to explore the effects of interactions in one dimension.