“…Firstly, and principally, we have calculated the shape of the zero-turbulence manifold, the surface that divides the regions in the parameter space (γ E , q/ǫ, R/L T ) where subcritical turbulence can and cannot be nonlinearly sustained. We have described the shape of this manifold and its physical origins, and presented its two implications for confinement in toroidal plasmas: that reducing the ratio q/ǫ, i.e., increasing the ratio of the poloidal to the toroidal magnetic field, improves confinement at ev- ery nonzero value of γ E , and that at fixed q/ǫ, there is an optimum value of γ E (that is, an optimum value of the toroidal flow shear u ′ = dRω/dr/(v thi /R)) at which the critical temperature gradient is maximised, in some instances to values comparable to those observed in internal transport barriers [3,17]. How to calculate the heat and momentum fluxes that would need to be injected in order for such optimal temperature gradients to be achieved was discussed in Ref.…”