This paper presents the technical performance results of a measurement campaign from a 5G indoor millimeter Wave (mmWave) and Visible Light Communications (VLC) multi component carrier system, which was developed in a Horizon 2020 research project called Internet of Radio-Light (IoRL). The measurement campaign was performed in the famous Integer House laboratory at the Innovation Park in Building Research Establishment in Watford, UK, which represents a typical European home environment. It includes four field test results: 1)VLC received signal quality measured as Error Vector Magnitude (EVM) against coverage, 2) mmWave received signal quality measured as EVM against coverage, 3) VLC location accuracy against a prescribed grid using received signal strength, 4) Comparison of measured and simulated Electromagnetic Field (EMF) strength against coverage. This measurement campaign not only tests the system concept in a realistic indoor home environment but also provides analysis of the results with practical recommendations on further technical enhancements required to improve the system performance and insights into viable commercial solutions and applications.Other environments in which this technology could be deployed were envisaged as: underground train platforms and tunnels, museums and supermarkets.