“…Empirical evidence suggest that interoceptive accuracy (i.e., the extent to which an individual can accurately detect interoceptive signals) is associated with memory and learning (Chua & Bliss-Moreau, 2016;Garfinkel et al, 2013;Umeda et al, 2016), emotion regulation (Fuestoes et al, 2013;Schaan et al, 2019), empathy (Fukushima et al, 2011;Mul et al, 2018), self-awareness (Seth, 2013;Seth & Tsakiris, 2018;Shah, 2016) and decision making (Dunn et al, 2010;Soosalu et al, 2019). Importantly, accurate detection and integration of internal bodily signals is believed to be fundamental to homeostasis (Berntson et al, 1993;Tsakiris & Critchley, 2016), and could facilitate the interaction between one's embodied self and the external environment (Quattrocki & Friston, 2014).…”