“…People who are anxious or depressed, on the other hand, make more negative judgements about ambiguous information, recall more negative information, expect more negative events to occur in the future, and attend more readily to negative information (Bradley, Mogg, Millar, & White, 1995;MacLeod & Byrne, 1996;Mogg, Bradbury, & Bradley 2006;Richards et al, 2002;Richards, Holmes, Pell, & Bethell, 2013). Bad feelings can have adaptive emotional underpinnings in a threatening environment: increased arousal in anxiety speeds responses to threat (Mogg, Bradley, & Williams, 1995); social withdrawal in depression conserves energy and may keep you away from harm (Nettle & Bateson, 2011).…”