The light-induced ultrafast spin and structure changes upon excitation of the singlet metal-toligand-charge-transfer (1 MLCT) state of Fe(II)-polypyridine complexes are investigated in detail in the case of aqueous iron(II)-tris-bipyridine ([Fe II (bpy) 3 ] 2+) by a combination of ultrafast optical and X-ray spectroscopies. Polychromatic femtosecond fluorescence upconversion, transient absorption studies in the 290-600 nm region and femtosecond X-ray absorption spectroscopy allow us to retrieve the entire photocycle upon excitation of the 1 MLCT state from the singlet low spin ground state (1 GS) as the following sequence: 1,3 MLCT→ 5 T→ 1 GS, which does not involve intermediate singlet and triplet ligand field states. The population time of the HS state is found to be~150 fs, leaving it in a vibrationally hot state that relaxes in 2-3 ps, before decaying to the ground state in 650 ps. We also determine the structure of the high-spin quintet excited state by picosecond X-ray absorption spectroscopy at the K edge of Fe. We argue that given the many common electronic (ordering of electronic states) and structural (Fe-N bond elongation in the high spin state, Fe-N mode frequencies, etc.) similarities between all Fe(II)-polypyridine complexes, the results on the electronic relaxation processes reported in the case of [Fe II (bpy) 3 ] 2+ are of general validity to the entire family of Fe(II)-polypyridine complexes.