Interventions for the Treatment of Eco-anxiety

Abstract

Accumulating literature predicts that more individuals will begin to experience distress related to climate crisis , so studies on how clinicians can respond to such distress seem important. However, a review of the literature on interventions for eco-anxiety suggests that research is limited and existing studies have weak empirical foundations. Despite the limited literature, we aimed to build a picture of approaches that mental health professionals can use to make informed choices about eco-anxiety intervention. This review aims to provide an understanding of interventions to reduce eco-anxiety by summarising empirical studies and conceptual interventions in this area. Psychoanalytic approaches, grief-focused therapies, group therapies, existential therapies, cognitive behavioral therapy, acceptance and commitment therapy, and art-focused therapies are among the intervention methods that can be used in clients with eco-anxiety. In addition, holistic approaches such as ecotherapy, encouraging pro-environmental behaviors, and supporting self-care and resilience-building strategies are recommended in the eco-anxiety approach.