Interventions to enhance recovery in healthy workers; a scoping review

Relationships between recovery experiences and well-being among younger and older teachers

“…In terms of practical implications, the results of this study suggest that to recover successfully from work, it is beneficial for teachers to engage in leisure activities that produce experiences of detachment, relaxation, control, mastery, meaning, and affiliation. Existing studies demonstrate that recovery from work can be supported with interventions such as relaxation techniques, recovery experience training, and promotion of physical activity (for a review, see Verbeek et al 2018). In the future, the DRAMMA model and the findings of this study could be utilized to design more multidimensional recovery interventions addressing all six recovery experiences.…”

The effects of counseling via a smartphone application on microentrepreneurs’ work ability and work recovery: a study protocol

“…Microentrepreneurs are an under-researched population in terms of recovery from work and work ability [9,10,42,73], and thus this intervention study will be unique and provide important information that can be used in developing services for and studying microentrepreneurs. This study adapts an intervention to a very specific target group which could be a fruitful route to enlarge the reach of health promotion interventions compared to one-fitsall strategies.…”

“…Healthy exercise, dietary and sleep habits enhance recovery from work independently as well as improved recovery from work improves work ability. When the levels of stress decrease, the need for recovery from work is lower, and moderate weekly amounts of working hours allow enough time for healthy behaviors in order to enhance physiological recovery of the body, that means repletion of body energy sources [42]. These basic intervention components ( Fig.…”

Revisiones Sistemáticas Exploratorias como metodología para la síntesis del conocimiento científico

“…Finalmente, en la Fase Cinco, los resultados se resumen, se cotejan y se reportan [10][11] [18][19] , rehabilitación física [20][21] , sobrepeso y obesidad 22 , adicciones 23 , salud laboral 24 , cuidados intensivos 25 .…”