“…This observation highlights the critical need to consider the emotional responses or mood shifts triggered by exercise when prescribing exercise interventions. Beyond the Exercise-induced Feeling Inventory (Gauvin and Rejeski, 1993 ) utilized by the researchers, recent concise measures like the Chen-HAgiwara Mood Test (CHAMT, Chen et al, 2024 ) emerge as promising alternatives. The CHAMT, grounded in the two-dimensional valence-arousal theory of affect and utilizing visual analog scales for a more intuitive assessment than traditional Likert scales, represents a forward-thinking approach to capture the psychological impacts of physical activity (Aga et al, 2021 ; Matsumoto et al, 2022 ; Kawashima et al, 2024 ).…”