As the main carrier of Metaverse VR technology, the head-mounted display system plays a vital role in leading this technological trend. This paper implements a head-mounted display system based on Metaverse VR technology. It mainly applies the high-resolution LCD screen, microcontroller, and embedded programming technology. The system that collects data from gyroscopes and directional sensors in the head-mounted display terminal to realize the angle of view and scene switching on a developed Android system. Through the handheld terminal based on STM32 microcontroller, the system realizes human-system interaction. It isolates people's vision and hearing from the outside world and guides the user to a sense of being in a virtual environment. Then, the image generated by the small display in the helmet is magnified by the Fresnel lens, and a three-dimensional sense is generated in the mind by obtaining this differential information from the human eyes through the different images of the left and right eyes.