Objective
The use of the Individual Ventilatory Threshold (IVT), as parameter to prescribe exercise intensity in individuals with obesity, has become more frequent during the last years. This study aimed to evaluate the relationship between IVT and Maximal Fat Oxidation (MFO) in women with obesity.
Methods
Fifty-two obese female adults (age = 43.6±10.9 years; BMI = 38.5±5.2 kg/m
2
) were included in this study. According to the BMI classification, subjects were divided into three groups: Obese Class I (OBI, n = 16); Obese Class II (OBII, n = 20) and Obese Class III (OBIII, n = 16). All subjects performed an incremental graded exercise test to evaluate peak oxygen uptake (VO
2peak
), IVT and MFO. MFO was evaluated using a stoichiometric equation. Fat max zone was determined for each subject within 10% of fat oxidation rates at MFO. For each HR, %HR
max
, VO
2
and %VO
2peak
variable, Pearson’s correlation test was done between IVT and MFO exercise intensity. When statistical correlation was found we used a comparative statistical analysis to assess differences between IVT and MFO. Statistical significance was set at P ≤ 0.05.
Results
For each HR, %HR
max
, VO
2
and %VO
2peak
variable there was a positive significant correlation (P<0.01) between IVT and MFO. No significant differences were found for HR, %HR
max
, and VO
2
between IVT and MFO. %VO
2peak
was significantly higher at IVT than at MFO (P = 0.03).
MFO rates were significantly higher in OBIII women than in women of the other two classes. In all subjects, IVT was within the fat max zone.
Conclusion
The use of HR and VO
2
corresponding to IVT could be a useful parameter not only to improve cardiorespiratory fitness but also to prescribe physical activity that maximize fat oxidation in obese subjects.