“…The de Broglie wavelength of a He atom λ B = h/ √ 2πm He kT is very large and at low temperatures it becomes comparable to the interatomic separation in condensed helium (R ≈ 3.7Å at the solidification pressure at 1.5 K). The He atoms are strongly delocalized (even in the crystalline phase) and form a so-called quantum liquid or quantum solid because of the large overlap of the wavefunctions which makes condensed, i.e., liquid or solid 4 He a macroscopic quantum object. The degree of delocalization is best characterized by the Lindemann ratio γ = u 2 /R or by the de Boer parameter Λ = λ B /(2πσ), in which u 2 is the rms value of the vibrational amplitude of an atom in the matrix and σ is the distance at which the interatomic potential passes through zero.…”