Investigation of knee flexor and extensor muscle strength in athletes with and without trunk muscle strength asymmetry

Balcı, Aydın; Ünüvar, Ezgi; Akınoğlu, Bihter; Kocahan, Tuğba; Hasanoğlu, Adnan

doi:10.5114/areh.2021.102314

Cited by 2 publications

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“…Furthermore, a positive correlation was found between a strong core musculature and hand eye co-ordination. A strong core allows smooth movements to be performed of the trunk and upper limbs [34,35].…”

Section: Tab 3 Within Group Comparison Of Outcome Measures In Experim...mentioning

confidence: 99%

A randomized controlled trial on the effectiveness of pilates training on physical components in cricketers

Panchal¹,

Panchal²,

Panihar³

et al. 2022

areh

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Introduction:Cricket is considered as one of the most intense game as it requires several hours of vigorous body movements for which quick reflexes, good strength, speed and power are the main pillars. Pilates is a series of exercises which helps in improvement of core muscle strength that further contribute in controlled movement of extremities, good posture, speed, power and balance. The purpose of the study was to evaluate the effectiveness of Pilates training program on physical components in aspiring state level cricket players.Material and methods: State level aspiring 39 male cricket players aging between 18-30 years were included in this study which were randomly divided into two groups. Participants in control group (n = 19) performed only conventional exercises while in experimental group (n = 20) participants performed Pilates exercises along with conventional exercises 3 times/week for 6 weeks. The outcome measures for both groups were evaluated at baseline and at the end of 6 weeks which included upper and lower abdominal muscle strength, Speed, Hamstring muscle flexibility, Agility and Power.Results: Results of the study showed that both groups improved significantly (p < 0.05) at the end of the 6th week but experimental group showed more improvement in core muscle strength, hamstring flexibility, agility, speed and power when compared to control group (p < 0.05).Conclusions: The study concluded that Pilates training is an effective method for improvement in physical components such as abdominal muscle strength, hamstring muscle flexibility, agility, speed and power in cricket players. This may further enhance the performance of cricket players.

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Section: Tab 3 Within Group Comparison Of Outcome Measures In Experim...mentioning

confidence: 99%

A randomized controlled trial on the effectiveness of pilates training on physical components in cricketers

Panchal¹,

Panchal²,

Panihar³

et al. 2022

areh

View full text Add to dashboard Cite

show abstract

“…The algorithm uses subspace segmentation technology to filter the gymnastics motion blurred image. It combines the point matching method to obtain the feature points of the motion-blurred image with its pixels 7. This paper obtains the corresponding motion-blurred images through multi-scale decomposition.…”

mentioning

confidence: 99%

Muscle Strength Training in the Abdominal Core in Athletes

Wang

Wang²

2023

Rev Bras Med Esporte

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Introduction: Gymnastics requires high-level body coordination and control. The key to success for gymnasts is to control and adjust the center of gravity through the abdominal core muscles. Abdominal core resistance training is mainly aimed at fulfilling this purpose. Objective: Analyze the results of abdominal core resistance training on the fitness of gymnasts. Methods: 20 volunteer gymnasts were selected by random sampling. The experimental participants were tested for functional exercise capacity. The study focused on the athletes' weaknesses during exercise. After completing the abdominal core resistance training, the fitness test was performed. The data obtained were analyzed statistically. Results: The peaks of the flexor and dorsal muscles were significantly enhanced (P<0.05). There was no significant difference between the two groups before and after training of body flexors and extensors (P>0.05). Conclusion: Abdominal core resistance training plays a positive role in improving the fitness of gymnasts. Coaches can actively introduce abdominal core resistance training into their regular exercises to improve athletes' fitness. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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Investigation of knee flexor and extensor muscle strength in athletes with and without trunk muscle strength asymmetry

Cited by 2 publications

References 0 publications

A randomized controlled trial on the effectiveness of pilates training on physical components in cricketers

A randomized controlled trial on the effectiveness of pilates training on physical components in cricketers

Muscle Strength Training in the Abdominal Core in Athletes

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