“…Psychologists have long been interested in identifying the processes that distinguish adaptive versus maladaptive forms of selfreflection (e.g., Kross, Ayduk, & Mischel, 2005;Nolen-Hoeksema et al, 2008;Wilson & Gilbert, 2008). According to one line of work within this research tradition (see Kross & Ayduk, 2017 for a review), one mechanism that determines whether self-reflection leads people to feel better or worse is whether they focus on recounting the emotionally arousing features of their negative experience or reconstruing their experience by thinking about it in a broader context that promotes insight and closure (Kross & Ayduk, 2011, 2017Rude, Mazzetti, Pal, & Stauble, 2011;Schartau, Dalgleish, & Dunn, 2009). Specifically, whereas recounting has been consistently linked with negative outcomes such as increased negative emotional and physiological reactivity (Bushman, 2002;Glynn, Christenfeld, & Gerin, 2002;Kross & Ayduk, 2008), reconstruing has been consistently associated with more beneficial outcomes such as improved emotional and physiological reactivity and enhanced sense of closure (Ayduk & Kross, 2010;Gross, 1998;Gruber, Harvey, & Johnson, 2009;Rude et al, 2011;Schartau et al, 2009).…”