With age, parasympathetic activity decreases while sympathetic activity increases. Thus, the typical older adult has low heart rate variability (HRV) and high noradrenaline levels. Younger adults with this physiological profile tend to be chronically unhappy and stressed. Yet, with age, emotional experience tends to improve. Why doesn’t older adults’ emotional well-being suffer as their HRV decreases? To address this apparent paradox, I present the autonomic compensation model. In this model, failing organs, the initial phases of Alzheimer’s pathology, and other age-related diseases trigger noradrenergic hyperactivity. Older brains attempt to compensate by increasing autonomic regulatory activity in ventromedial prefrontal (vmPFC) cortex. Age-related declines in nerve conduction reduce the ability of these compensatory attempts to reduce hyperactive noradrenergic activity and increase peripheral HRV. But these vmPFC autonomic compensation efforts have a significant impact in the brain, where they bias processing in favor of stimuli that tend to increase parasympathetic activity (e.g., stimuli that increase contentment) and against stimuli that tend to increase sympathetic activity (e.g., stimuli that increase fear or anger). In summary, the autonomic compensation model posits that age-related chronic sympathetic/noradrenergic hyperactivity stimulates regulatory attempts that have the side effect of enhancing emotional well-being.