“It’s a feeling of complete disconnection”: experiences of existential loneliness from youth to older adulthood

Abstract

Background Existential loneliness is a feeling which stems from a sense of fundamental separation from others and the world. Although commonly mentioned in the loneliness literature, there is relatively little empirical work on this construct, and existing work tends to focus on older and seriously ill individuals. The present study aimed to understand how people experience existential loneliness without specific constraints on precipitating factors like illness or age. Methods A qualitative online survey collected data from 225 adults aged 16 to 72 years old. Participants were asked to write about their experiences of existential loneliness and how these experiences compared to non-existential loneliness. Data were analysed using reflexive thematic analysis. Results Of 225 participants, 51% knew the meaning of “existential loneliness” upon accessing the survey and in total, 83% had experienced existential loneliness. 93% of these participants had also experienced loneliness that was not existential in nature. 175 participants provided qualitative data regarding their experiences of existential loneliness, from which four themes were identified: Existential loneliness is (1) A deeper form of loneliness, and (2) A feeling of deep disconnection, in which (3) Cognitive evaluations and negative emotions are central elements, and (4) Stress and mental health issues are perceived as relevant factors. Conclusions Existential loneliness is a deeply rooted and impactful form of loneliness which involves feelings of profound separateness. This aspect of loneliness is deserving of further attention. Future research directions are suggested.

Moderators of loneliness and mental health in men: A systematic review with meta-analysis.

“…An equally important facet is existential loneliness—considered a deeper form of loneliness characterized by a feeling of complete disconnection from life, with resulting sadness and other negative emotions (Bolmsjö, Tengland, & Rämgård, 2019). There remains a need for further examination of this construct, particularly its relationship with mental health and trauma (McKenna-Plumley et al, 2023).…”