“…Conversely, soluble fiber, such as pectin, gums, xyloglucans, inulin, maltodextrins, starch and polydextrose are highly fermentable by bacteria of the large intestine [ 19 ]. Soluble fiber is found in vegetables, whole grains, such as oats and barley, and fruits, in particular, the peels of apples and citrus, which are highly enriched in pectin ( Table 1 [ 20 , 21 , 22 , 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 , 32 , 33 , 34 ]).…”