“…When further classifying the advice by dietary aspects such as quantity, quality, timing of food intake, and adherence to guidelines, we found that advice regarding food quality was the most frequently reported topic, with a wide range of approaches. This category encompassed 28 types of advice, including Mediterranean diets [12,23], whole foods [12,24], increasing fruits and vegetables [12,24,30], limiting added sugar [27,32], macronutrient modification [29], and reducing fat consumption [12,29,30].…”