“…The predominant symptoms of severe lactose intolerance induced by the presence of large amounts of lactose in the colon are as listed in Table 1: diarrhea, borborygmi, flatus, gut pain and distension, and cramping. 46,47,63,64 There are also a range of other less frequent symptoms, including nausea and vomiting, headaches and light headedness, loss of concentration, difficulty with short term memory, severe tiredness, muscle and joint pain, various allergies, heart arrhythmia, mouth ulcers, sort throat, increase frequency of micturition, and even constipation. 46,65,66 The osmotic load of lactose in severely lactose intolerant subjects causes retention of fluid and electrolytes until osmotic equilibrium is attained in the distal intestinal tract.…”