1989
DOI: 10.1515/humr.1989.2.1.73
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Laughter as a stress reducer in small groups

Abstract: To investigate the effectiveness of laughter äs a stress reducer, 93 students were randomly assigned to one of three groups: laughter, control, and relaxation training. Each group metfor 1.5 hours each weekfor six weeks. Measures of heart rate, blood pressure, mood, and anxiety were taken äs indices of changes in stress level.While the laughter group didnot experience significantly reduced stress, it did show consistent decreases in stress levels for the two psychological measurements äs compared to the contro… Show more

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Cited by 18 publications
(8 citation statements)
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“…For example, training patients in comedy production improved rehabilitation for schizophrenic patients (Cai et al 2014) and improved self-esteem for patients with a variety of mental illnesses (Rudnick et al 2014). But other studies failed to find effects of humorous interventions (e.g., funny movies, laughter-inducing exercises) on the mental health of undergraduate students (White and Camarena 1989), elderly residents in a long-term care facility (Adams and McGuire 1986), or orthopedic surgery patients (Rotton and Shats 1996). Correlational studies assessing the relationship between sense of humor and mental health report inconsistent results; sense of humor is correlated with some measures of mental health but not others (Martin 2001(Martin , 2007.…”
Section: Effects Of Humor Appreciation and Comedy Production On Healthmentioning
confidence: 99%
“…For example, training patients in comedy production improved rehabilitation for schizophrenic patients (Cai et al 2014) and improved self-esteem for patients with a variety of mental illnesses (Rudnick et al 2014). But other studies failed to find effects of humorous interventions (e.g., funny movies, laughter-inducing exercises) on the mental health of undergraduate students (White and Camarena 1989), elderly residents in a long-term care facility (Adams and McGuire 1986), or orthopedic surgery patients (Rotton and Shats 1996). Correlational studies assessing the relationship between sense of humor and mental health report inconsistent results; sense of humor is correlated with some measures of mental health but not others (Martin 2001(Martin , 2007.…”
Section: Effects Of Humor Appreciation and Comedy Production On Healthmentioning
confidence: 99%
“…Humor reduces stress (Bizi, Keinan, & Beit-Hallahmi, 1988;Dixon, 1976Dixon, , 1980Labott & Martin, 1987;Lefcourt, Davidson-Katz, Shepherd, & Phillips, 1995;Lefcourt & Martin, 1986;Lefcourt & Thomas, 1998;Martin, Kuiper, Olinger, & Dance, 1993;Martin & Lefcourt, 1983;Nezu et al, 1988;Prerost, 1988;Rosenberg, 1991;White & Camarena, 1989;Wooten, 1996). 4.…”
Section: Psychological Benefitsmentioning
confidence: 99%
“…The research evidence on the psychological benefits concentrates on three outcomes: first, anxiety reduction (Cann, reduction (Bizi, Keinan, and Beit-Hallahmi 1988;Dixon 1976Dixon , 1980Labott and Martin 1987;Lefcourt et al 1995;Lefcourt and Martin 1986;Lefcourt and Thomas 1998;Martin et al 1993;Martin and Lefcourt 1983;Nezu et al 1988;Prerost 1988;White and Camarena 1989;Wooten 1996). When humor permits students to deal more effectively with an adverse experience such as taking a test, the physical response is usually laughter in some form.…”
Section: E Wurdwitoutspelchekmentioning
confidence: 99%