“…All these skills fall into the category of life skills, which are defined as a group of psychosocial competencies and interpersonal skills that help people make informed decisions, solve problems, think critically and creatively, communicate effectively, build healthy relationships, empathize with others, and cope with and manage their lives in a healthy and productive manner (WHO, 2003). In general, the adoption of relevant life skills leads to healthy lifestyles and the prevention of risk behaviors or other mental and somatic health problems (Manee, Khouiee, & Zaree, 2011; Pharaoh, Frantz, & Smith, 2011). Although we can find many recommendations in the literature on how specific skills should be developed to prevent Internet addiction, there is only one study (Xu, Turel, et al., 2012) that evaluated the impact of some specific skills in the prevention of Internet addiction.…”