“…spending more time on smartphones than planned (Caplan & High, 2006), are considered to be the reason for this situation. Examples of problems caused by an uncontrollable urge for smartphone use include (a) the phenomenon of "texting while driving", which has been associated with many traffic accidents and risks (Cazzulino, Burke, Muller, Arbogast, & Upperman, 2014;Haigney & Westerman, 2001;McEvoy et al, 2005;Thompson, Baldock, Mathias, & Wundersitz, 2013), (b) manual, spinal and cervical health problems (Shan et al, 2013;Xie, Szeto, Dai, & Madeleine, 2016), (c) psychological stress and depression (Elhai, Dvorak, Levine, & Hall, 2017;Thomée, Härenstam, & Hagberg, 2011), (d) poor sleep quality (Li, Lepp, & Barkley, 2015;Soni, Upadhyay, & Jain, 2017), and (e) low academic performance (Alosaimi, Alyahya, Alshahwan, Al Mahyijari, & Shaik, 2016;Junco & Cotton, 2012;Lepp, Barkley, & Karpinski, 2015;. In particular, adolescents and young adults spend a great portion of their day using their smartphones (Kumcagiz & Gunduz, 2016) as an intense and passionate means of communicating with their friends; transferring their experiences as well as following the "daily progress" of others in social media posts.…”