Longitudinal Effects of Distress and Its Management During COVID-19 Lockdown in Spain

Abstract

Introduction: The COVID-19 pandemic that hit Spain during March 2020 forced the strict confinement of the population for 2 months. The objectives of this study were (a) to assess the magnitude and duration of the influence of confinement on people’s Distress, (b) to study the temporal sequence of stress, and (c) to show how different day-to-day activities and personal variables influence perceived Distress levels.Method: A daily registration was completed by 123 people, with ages ranging from 21 to 75 years old (X¯ = 43, SD = 10 years), of which there were 40 men (32%) and 83 females (68%). During 45 days of lockdown, from March 19th to May 3rd, participants were asked to respond to a socio-demographic survey and make daily records comprising the MASQ-D30 and some day-to-day behaviors. Pooled time series was applied to establish what effect time had on the dependent variable.Results: Distress has a 14-day autoregressive function and gender, physical activity, sexual activity, listening to music, and teleworking also influence Distress. It has been hypothesized that the intercept presents variability at level 2 (individual), but it has not been significant. Interactions between Gender—Telecommuting, and Gender—Physical Activity were observed. Approximately 66% of the variance of Distress was explained (R2 = 0.663).Discussion: At the beginning of the lockdown, the average levels of Distress were well above the levels of the end (z = 3.301). The individuals in the sample have followed a very similar process in the development of Distress. During the lockdown, the “memory” of Distress was 2 weeks. Our results indicate that levels of Distress depend on activities during lockdown. Interactions exist between gender and some behavioral variables that barely influence Distress in men but decrease Distress in women. The importance of routine maintenance and gender differences must be considered to propose future interventions during confinement.

Perceptions of Stress and Mood Associated With Listening to Music in Daily Life During the COVID-19 Lockdown

“…The present study corroborates and extends previous research that has highlighted the health benefits associated with music and the value of music in coping with psychological distress during the COVID-19 lockdown . The present study provides unique evidence from a real-life and real-time perspective on the prospective associations between deliberate music listening and perceptions of stress and mood during lockdown among a large sample of individuals from the general population.…”