If \'ideos are streamed over heterogeneous networks like the Internet, severe bandwidth fluctuations can emerge which hamper seamless transmission to the end user. To overcome this issue, a video's quality and, as a consequence, its bandwidth requirements can be reduced. Quality reduction in the temporal domain (i.e., frame dropping) turned out to be a promising approach because it is fast and easy to perform. In this paper, we present diITerent approaches for temporaJ \'ideo adaptation and we im'estigate their performance in terms of the achiend \'isuaJ quality when applied on several videos. The results show that our QCTVA approach (quality controlled temporal video adaptation), based on PSNR el'aluation of frames, yields superior quality.