For superdeformed (SD) bands 58Ni (b1), 58Cu, 59Cu (b1), 61Zn, 62Zn, 65Zn, 68Zn, 84Zr, 86Zr (b1), 88Mo (b1, b2, b3) and 89Tc in the A ≈ 60 - 90 mass region, the nuclear softness (NS) parameter, σ, has been calculated using the VMINS3 model. The SD bands 58Ni (b1), 58Cu, 59Cu (b1), 62Zn, 65Zn, and 88Mo (b2, b3) have NS parameter values that are greater than those of the normal deformed bands, indicating smaller rigidity. The fluctuation of the NS parameter versus the gamma energy ratio, R, of SD bands in the A ≈ 60 - 90 mass region is one of the study's findings. The ratio of transition energies was used to calculate the band head spin, I0, by the Descartes method (the greatest technique to solve the quartic equation based on an auxiliary cubic equation) which was then confirmed by root mean square deviations. The estimated and observed transition energies are in good agreement.