We use inelastic neutron scattering to study the temperature dependence of the spin excitations of a detwinned superconducting YBa2Cu3O6.45 (Tc = 48 K). In contrast to earlier work on YBa2Cu3O6.5 (Tc = 58 K), where the prominent features in the magnetic spectra consist of a sharp collective magnetic excitation termed "resonance" and a large (hω ≈ 15 meV) superconducting spin gap, we find that the spin excitations in YBa2Cu3O6.45 are gapless and have a much broader resonance. Our detailed mapping of magnetic scattering along the a * /b * -axis directions at different energies reveals that spin excitations are unisotropic and consistent with the "hourglass"-like dispersion along the a * -axis direction near the resonance, but they are isotropic at lower energies. Since a fundamental change in the low-temperature normal state of YBa2Cu3O6+y when superconductivity is suppressed takes place at y ∼ 0.5 with a metal-to-insulator crossover (MIC), where the ground state transforms from a metallic to an insulating-like phase, our results suggest a clear connection between the large change in spin excitations and the MIC. The resonance therefore is a fundamental feature of metallic ground state superconductors and a consequence of high-Tc superconductivity.