For centuries, the analysis of dance has relied on subjective observation and qualitative descriptions. The emergence of motion capture technology and artificial intelligence (AI) is revolutionizing this landscape, offering objective data and novel tools for analyzing and interpreting movement. This paper explores the transformative impact of these technologies on various aspects of dance analysis, including: Technique Assessment: Motion capture provides precise metrics for evaluating movement accuracy, alignment, and efficiency, unlocking new possibilities for personalized training and injury prevention. Choreographic Deconstruction: AI algorithms can identify patterns, motifs, and emotional arcs within complex dance pieces, offering deeper insights into choreographic intent and audience perception. Expressive Movement Analysis: By analyzing subtle nuances in body language and facial expressions, AI can shed light on the emotional and communicative dimensions of dance, enriching interpretation and fostering empathy with the performers. Historical Archival and Preservation: Motion capture can digitally preserve endangered dance forms and cultural traditions, facilitating cross-cultural exchange and ensuring accessibility for future generations. This paper examines the benefits and challenges of employing these technologies in dance analysis, addressing concerns about objectivity, authenticity, and the potential loss of the human element. It concludes by exploring potential future directions, arguing that motion capture and AI, when used thoughtfully and ethically, can enhance our understanding and appreciation of dance while fostering innovation and creative expression in this timeless art form.