“…Older adults generally tend to change their food preferences, patterns, and nutritional intake, and physical, emotional, and psychological aspects also witness alterations [ 1 ]. A study reported that as people age, they experience decreased average Body Mass Index (BMI) [ 5 ]. Remarkably, nutritional factors can slow ageing with lifestyle factors such as following a nutritious diet, physical activity, and avoiding unhealthy behaviour such as smoking [ 6 ].…”