Abstract:Stress is defined as a physical, chemical or emotional factor that causes bodily or mental tension and may be an aspect in disease causation. It is also described as a state resulting from a stress; especially one of bodily or mental strain emanating from factors that tend to alter an existing equilibrium. Stress is a necessary and common problem associates with human life. It has very undesirable consequences in the emotional, mental and physical well-being of an individual which leads to decreased quality of… Show more
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