How to cite this chapter: Molek-Winiarska, D., and Pelc, A. (2022). Types of well-being interventions in reducing work-related stress during the pandemic. In D. Molek-Winiarska (Ed.), Shaping employee experience in the changing social and organisational conditions (pp. 9-17). Wroclaw: Publishing House of Wroclaw University of Economics and Business.
Work-related stress and well-beingWork-related stress is defined in the scientific literature and by international institutions as a psychological state which occurs when the demands of the job do not match (in quality) or exceed (in quantity) workers' resources or when the knowledge or skills of an individual are not adequate to meet the expectations of the organisation or its culture (Cox, 1993;Dewe and Cooper, 2020;Fink, 2016;WHO, 2020). In the past two years, the vast majority of reports and papers reported a huge increase in work-related stress due to enormous organisational, social, and national environmental changes (cf. Becker, Belkin, Tuskey, and Conroy, 2022;Craven, Staples, and Wilson, 2022;Escudero-Castillo, Mato-Díaz, and Rodriguez-Alvarez, 2021). Work-related stress causes enormous costs in terms of human health and impaired economic performance, including high rates of absence, staff turnover, work accidents and other psychosocial impacts on performance (EU-OSHA, 2020;