With frequent occurrences of extreme natural disasters such as typhoons in urban integrated energy systems (UIES), it is of great significance to cope with different kinds of disturbances. This paper proposes a load restoration method under typhoon weather for urban distribution and natural gas networks based on soft open points (SOP). Firstly, the typhoon wind speed model is introduced and the line fault rates of distribution networks under typhoons are calculated. Secondly, the gas turbine and electric‐driven compressor are considered as the coupling units of the integrated electric–gas energy system, and related models are constructed. The fault analysis method of the natural gas network is proposed considering the faults in the distribution network lead by typhoons. Thirdly, SOP installed in the distribution network with the V/f control mode is applied to restore electrical loads and provide voltage support for the loads on the fault side. After that, the loads of the gas network could also be restored because of the restoration of the coupling units. Optimal energy flow is applied to determine the output of the power and gas sources, coupling units and also the loads to be restored. Finally, the fault rate of each line under typhoon disaster is analysed and the correctness and effectiveness of the resilience improving method based on SOP are verified with test systems UIES E33‐G14 and UIES E123‐G48.