“…Twelve of these studies used the chained approach with TTO [63,73,79], SG [52,54,64,67,76,77], or both [65,70,72]. Eight studies used some modification of the conventional methods including SG [78] and TTO [53,56,58,66,69,71,74]. Three of the studies used WTO [39,49,50], whereas one used sleep trade-off [41] (Table 3).…”