“…For example, studies have shown that enrichment is positively associated to positive impacts (e.g., affective commitment, emotional commitment towards the organization, satisfaction at work, at home and in life in general) and negatively associated to negative outcomes (e.g., negative affect and physical health problems; McNall, Nicklin, & Masuda, 2010). According to Carlson et al (2006), each direction in the process (WFE and FWE) has three components. WFE would include development (both on a personal and intellectual level, for example, "My involvement in my work helps me to understand different viewpoints and this helps me be a better family member"), affect (positive emotions experienced within the role, for example, "My involvement in my work puts me in a good mood and this helps me be a better family member") and capital (psychological capital acquired through the role, for example, "My involvement in my work helps me feel personally fulfilled and this helps me be a better family member"), whereas FWE would include development (both on a personal and intellectual level, for example, "My involvement in my family helps me to gain knowledge and this helps me be a better worker"), affect (positive emotions experienced within the role, for example, "My involvement in my family puts me in a good mood and this helps me be a better worker") and efficiency (developed with family management, for example, "My involvement in my family requires me to avoid wasting time at work and this helps me be a better worker").…”