“…Consequences of physical inactivity include social isolation, limitations in functional activities, and poor quality of life (Dalbaere, Close, Brodaty, Sachdev, & Lord, 2010;Lopes, Costa, Santos, Castro, & Bastone, 2009). Fear of falling has been reported to occur in 12% to 65% of those with no history of falls, and in 29% to 92% for those with history of falls (Jorstad, Hauer, Becker, & Lamb, 2005). Unfortunately, this psychosomatic phenomenon of fear can be linked to several changes in the physical and mental health conditions in older adults, which, in turn, can lead to chronic diseases, deficits in balance and gait, muscle weakness, cognitive impairment, and anxiety and depression (Dalbaere et al, 2010;Lopes et al, 2009;Legters, 2002;Lord, Menz, & Tiedemann, 2003).…”