2023
DOI: 10.7759/cureus.49244
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Meditation: A Promising Approach for Alleviating Chronic Pain

Akshay Dubey,
Parikshit A Muley

Abstract: Chronic pain is a complex and pervasive health issue that significantly impacts the lives of millions. Various cultures have been practicing meditation for thousands of years, and it has been shown that it has many positive effects on mental and physical health. The impact of meditation on chronic pain is encouraging as it will form the base for future advancements. Meditation can improve the body's natural pain-relieving processes, lower stress levels, and boost body awareness. Patients can select from a vari… Show more

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