In a prospective study, 8 women with polycystic ovary syndrome completed 16 weeks of individualized aerobic exercise training. Independent of changes in body weight and adiposity there was a significant increase in aerobic fitness and insulin sensitivity and a significant decrease in the total number of follicles measured by magnetic resonance imaging.Recently and based initially on studies in obesity and type 2 diabetes, lifestyle modification has been adopted as the first line of treatment to manage both the reproductive and metabolic dysfunctions in overweight and obese women with PCOS (1-3). As a result a surge in clinical studies involving dietary restriction alone (4-7) or in combination with physical activity programs have been conducted (8,9). Collectively these studies indicate that a reduction in body weight of at least 5% leads to significant improvements in menstrual cyclicity, ovulation and biochemical hyperandrogenism in terms of the reproductive complaints (4,6-9) and improved glucose tolerance and reduced risk for cardiovascular disease (4,8). One intriguing finding was that in comparison to dietary restriction (800 kcal/ d), aerobic exercise led to a 40% higher rate of ovulation (25% versus 65%, respectively) and greater improvements in SHBG and testosterone despite less weight loss (10). Aerobic exercise resulted in a greater reduction in fasting insulin and insulin resistance (HOMA-IR) suggesting a possible mechanistic link. Exercise-induced changes in visceral fat and ectopic lipid in non-fatty tissues are probably important components however to our knowledge only one recent study using single slice computed tomography measured changes in visceral fat with exercise training in PCOS (11). Studies using magnetic resonance imaging or spectroscopy are seldom no studies have yet quantified the effects of exercise on the polycystic ovarian morphology.As detailed previously (13), eight young (18-30 years), overweight/obese (BMI ≥25 kg/m 2 ) women with PCOS completed a 16-week study of aerobic exercise. Seven normally cycling controls (BMI ≥25 kg/m 2 ) were also enrolled to complete baseline testing only. The Publisher's Disclaimer: This is a PDF file of an unedited manuscript that has been accepted for publication. As a service to our customers we are providing this early version of the manuscript. The manuscript will undergo copyediting, typesetting, and review of the resulting proof before it is published in its final citable form. Please note that during the production process errors may be discovered which could affect the content, and all legal disclaimers that apply to the journal pertain. All exercise training was performed under supervision at the PBRC Fitness Center five times per week. Exercise was prescribed on an individual basis with the objective to achieve specified exercise energy expenditure (ExEE) per day as previously described (13). Diet was not controlled throughout the exercise intervention however a standardized eucaloric diet (35% fat, 15% protein, 50% carbohydrate) ...