Multiple behavior change is widely used to reduce targeted health behaviors; however, its effect on behaviors such as physical activity, nutrition, and alcohol and tobacco use among older adults remains inconclusive. The primary purpose of this systematic review was to evaluate the effects of single health behavior change (SHBC) interventions vs. multiple health behavior change (MHBC) interventions among older age individuals. PubMed was searched for publications on health behavior interventions from 2006 to 2011. Twenty-one randomized clinical trials assessed the effects of health behavior change in older individuals. Results were reviewed by a number of health behaviors and effectiveness. Results revealed that within SHBC interventions, physical activity or exercise behavior revealed that interventions were the most common and showed the most promise in influencing positive outcomes in physical activity behavior among community-dwelling older adults. There were too few MHBC studies identified to allow confident comparison to SHBC interventions. The MHBC field is still at an early stage within the older adult literature, and more attention is recommended to investigate if the benefits of MHBC apply to this age group.
KEYWORDSHealth behavior change, Older adults, Physical activity, Nutrition, Tobacco, Alcohol According to the Center for Disease Control, National Center for Health Statistics (CDC), 80 % of older adults have one chronic condition, and 50 % have at least two [4]. In 2007, the top four major causes of death among older adults were heart disease (28.2 %), cancer (22.2 %), stroke (6.6 %), and chronic lower respiratory disease (6.2 %). This demonstrates the need for more focused public health research that identifies effective chronic disease prevention efforts.Additionally, CDC projects that by 2030, the number of U.S. adults aged 65 or older will more than double to about 71 million adults [4]. These estimates have led the CDC to make several recommendations for efforts that target to improve the mental and physical health of all Americans in their later years [4]. The National Report Card for the State of Aging and Health in America depicts data on 15 key indicators related to the health of adults aged 65 years and older for the United States. Key indicators for health risk behaviors for older adults include lack of activity, eating less than five fruits and vegetables per day, obesity, and current smoking. In 2009, data for persons 65 and older revealed that 32.7 % of older adults engaged in no leisure time activity, 72.5 % were eating less than five fruits and vegetables daily, 23.8 % were obese, and 8.3 % were currently smoking [5]. The United States met five of the ten healthy people 2010 targets for older adults ahead of schedule. The targets included oral health/complete tooth loss, people currently smoking, mammograms within the past 2 years, colorectal cancer screenings, and cholesterol checked within the past 5 years; however, only one target (people currently smoking) was from the ...