Purpose: Regular exercise can alleviate oxidative stress related to obesity and can induce secretion of myokines that are involved in the regulation of metabolic homeostasis. There are no studies examining changes in these variables as a result of Taekwondo training intervention. We aimed to investigate the effect of Taekwondo training on oxidative stress and myokine levels in overweight and obese adolescents. Methods: We randomly assigned 20 overweight and obese adolescents to control (control group; CG, n = 10) and experimental (experimental group; EG, n = 10) groups. The EG performed Taekwondo training five times a week for 16 weeks. Physical parameters (height, weight, body mass index (BMI)), physical fitness (maximal oxygen uptake (VO 2 max) (cardiorespiratory endurance), grip and leg strength (muscular strength), sit-and-reach (flexibility), Sargent jump (power), and stork stand test (balance)) were measured before and after intervention. We measured levels of serum oxidative stress markers (plasma malondialdehyde (MDA) and superoxide dismutase (SOD)) and myokines (serum interleukin-15 (IL-15), brain-derived neurotrophic factor (BDNF), irisin, and myostatin). Results: The weight and BMI in the EG after intervention were significantly lower and leg strength (muscular strength), sit-and-reach (flexibility), and Sargent jump (power) were significantly improved compared to those of the CG (p < 0.05). There were no significant interaction effects in terms of height, VO 2 max, grip strength, or stork stand test (p > 0.05). The SOD and BDNF level after intervention were significantly higher in the EG after the intervention, whereas MDA and irisin levels were significantly lower than those of the CG (p < 0.05). There were no significant interaction effects in terms of serum IL-15 and myostatin levels (p > 0.05). Conclusions: Taekwondo training can reduce obesity and increase physical fitness with respect to muscular strength, flexibility, and power as well as alleviate oxidative stress and modulate myokine secretion in adolescents. pulmonary, cardiovascular, and musculoskeletal systems, inducing comorbidities such as type 2 diabetes mellitus, dyslipidemia, obstructive sleep apnea, and steatohepatitis [1]. Oxidative stress increased by obesity can exacerbate the severity of these diseases [5][6][7][8]. In particular, fat accumulation correlated with systemic oxidative stress, and increased fatty acids level increased oxidative stress through nicotinamide adenine dinucleotide phosphate (NADPH) oxidase activation [5,8]. Treatment with NADPH oxidase inhibitors decreased reactive oxygen species (ROS) production in adipose tissue and attenuated dysregulation of adipocytokines, improved diabetes, hyperlipidemia, and hepatic steatosis [5].A bout of high intensity exercise induces excessive ROS production that is linked with lipid and peroxidation, having deleterious impact on cells and tissues [9]. However, regular exercise with proper intensity is an effective way to prevent and improve obesity by increasing the activatio...