With the increasing expansion of power systems, there is a growing trend towards active distribution networks for decentralized power generation and energy management. However, the instability of distributed renewable energy introduces complexity to power system operation. The active symmetry and balance of power systems are becoming increasingly important. This paper focuses on the characteristics of distributed resources and under-frequency load shedding, and a coordinated operation and control strategy based on the rapid adjustment of energy storage power is proposed. The characteristics of various controllable resources are analyzed to explore the rapid response capabilities of energy storage. The energy storage types are categorized based on the support time, and the final decision is achieved with power allocation and adjustment control of the energy storage system. Additionally, a comprehensive control strategy for under-frequency load shedding and hierarchical systems is provided for scenarios with insufficient active support. The feasibility of the proposed model and methods is verified via a multi-energy system case.