Pulsed electron paramagnetic resonance spectroscopy of the photoexcited, metastable triplet state of the oxygen-vacancy center in silicon reveals that the lifetime of the ms=±1 sub-levels differ significantly from that of the ms=0 state. We exploit this significant difference in decay rates to the ground singlet state to achieve nearly ∼100% electron spin polarization within the triplet. We further demonstrate the transfer of a coherent state of the triplet electron spin to, and from, a hyperfine-coupled, nearest-neighbor 29 Si nuclear spin. We measure the coherence time of the 29 Si nuclear spin employed in this operation and find it to be unaffected by the presence of the triplet electron spin and equal to the bulk value measured by nuclear magnetic resonance.PACS numbers: 71.55.Cn, 76.70.Dx, 03.67.Lx Nuclear spins in solids are promising candidates for quantum bits (qubits) as their weak coupling to the environment often leads to very long spin coherence times [1][2][3][4]. However, performing fast manipulation and controlling interaction between nuclear spin qubits is often more challenging than in other, more engineered, quantum systems [5][6][7]. The use of an optically driven mediator spin has been suggested as a way to control coupling between donor electron spins in silicon: the donor spins exhibit weak direct coupling, but mutually couple through the optically excited state of the mediator [8]. Such ideas could similarly be applied to couple nuclear spins, and, if the mediator spin is a photo-excited triplet with a spinzero single ground state, it would have the added advantage that it avoids long-term impact on the nuclear spin coherence [9][10][11].Photoexcited triplets are optically-generated electron spins (S = 1) which often exhibit large (positive or negative) spin polarization, thanks to preferential population of each of the triplet sub-levels following intersystem crossing and/or the differing decay rates of these sublevels to the ground singlet state [12,13]. Nuclear spins, in contrast, have weak thermal spin polarization at experimentally accessible conditions, due to its small magnetic moment. Highly polarized electron spin triplets can be used to polarize surrounding nuclear spins, through continuous wave microwave illumination (under processes termed dynamic nuclear polarization) [14,15], or using microwave pulses [16]. Triplet states can also be used to mediate entanglement between mutually-coupled nuclear spins [9], on timescales much faster than their intrinsic dipolar coupling [17].Oxygen-vacancy (O-V ) complexes can be formed in silicon by electron beam or γ-ray irradiation of oxygen-rich silicon crystals [18,19], and can be excited to the triplet state (termed an SL1 center,) using illumination of above band gap light [20]. Magnetic resonance studies including electron paramagnetic resonance (EPR), electrically or optically detected magnetic resonance, spin dependent recombination and electrically-detected cross relaxation [20][21][22][23][24][25] have revealed that the SL1 has ...