2021
DOI: 10.3389/fpsyg.2021.566778
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Mindfully Reframing the Psychological Impact of the COVID-19 Outbreak Through a Social Media Community for Students: A Pragmatic Study

Abstract: The COVID-19 outbreak and the restrictions that have been enforced by the health authorities are having a profound psychological impact on the population. Many people, including the students, faced forced modifications to their daily lives and this prompted the need for scalable strategies to promote resilience. We designed an online community intervention for psychology students and recent alumni aimed to promote functional coping strategies through openness and cognitive flexibility. This psycho-educational … Show more

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Cited by 6 publications
(7 citation statements)
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“…This suggests that migrants might have been more appreciative of changes in their mental health during COVID-19; therefore, they felt those approaches were especially helpful to their daily life. The usefulness of an inner shift or reframing has been reported in COVID-19 studies [64,65]. Our findings suggest that migrants in the UK also had similar experiences.…”
Section: Discussionsupporting
confidence: 75%
“…This suggests that migrants might have been more appreciative of changes in their mental health during COVID-19; therefore, they felt those approaches were especially helpful to their daily life. The usefulness of an inner shift or reframing has been reported in COVID-19 studies [64,65]. Our findings suggest that migrants in the UK also had similar experiences.…”
Section: Discussionsupporting
confidence: 75%
“…As we mentioned before, improving effective coping strategies is a key factor of the promotion of help seeking intentions, and psycho-educational interventions have already demonstrated their potential in improving coping skills in students [ 68 , 69 ]. Programs about coping should focus on promoting emotion-focused strategies (such as the use of emotional support, acceptance and positive reframing), and problem-focused strategies (such as active coping, planning and use of instrumental support), taking into consideration the role of psychological distress in guiding the choice of such strategies.…”
Section: Discussionmentioning
confidence: 99%
“…A significant result of using the surveys to study ways to cope in the pandemic was the description of active behavior strategies (Table 2), which include various types of social support (Adams [48], Burch [61], Pagnini [67], Jiang [45], Rodriguez-Rey [56], and others) and their dynamics. Thus, in a family setting in May (T1) and September 2020 (T2), the most common strategies included family activities (72% of parents in T1; 66% in T2), virtual communication with family/friends (68% in T1; 56% in T2), involving a child in the daily routine (53% on T1; 59% on T2), etc.…”
Section: Types Of Coping Behavior In the Pandemic Identified In Popul...mentioning
confidence: 99%
“…Rethinking one's own situation and activities is mentioned by many researchers as a coping factor during the pandemic [33,65,67]. Perceiving restrictions as providing an opportunity to actively do something new [53], changing one's thoughts and approaching the situation with a positive attitude [50], help people overcome stress.…”
Section: Types Of Coping Behavior In the Pandemic Identified In Popul...mentioning
confidence: 99%
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